Versatile FID Weight Bench for Full Body Workouts - Hyper Back Extension, Roman Chair, Ab Sit up, Incline Decline, Flat Bench

About this item

• 1 Workout Bench, 100+ Exercises - Perform a wide variety of exercises with this home gym equipment as your back extension machine, roman chair, sit up bench, incline bench, decline bench, preacher curl bench, or flat bench workouts using weight set.
• Free Workout Poster Included – Maximize your strength training with a complimentary workout poster, providing a range of exercises tailored to this adjustable weight bench and your weight set for home gym.
• Easy Mobility with Transport Wheels – This workout bench for home gym can be easily moved, making it easy to transition your weight bench from one area to another and store it conveniently when not in use.
• Fully Customizable to Any Body Build – Weight benches for home gym featuring 8 backrest positions, 3 seat positions, 8 support pad positions for different heights, and 4 calf positions, offering endless adjustable bench options.
• Top-of-the-line Gym-Quality Build – Crafted from strong materials, this exercise gear for home can hold up to 1,000 lbs, providing a safe workout when paired with a barbell weight set, adjustable dumbbell set, or squat rack for home gym use.
• Targeted Hyperextension Workouts – This exercise equipment for home functions as a hyperextension bench for strengthening your lower back, glutes, and core. Ideal for full-body conditioning in any home gym setup.